A Word About Modesty

Dear reader, When I was in England, I ran across the expression “blowing your own horn/trumpet”. The phrase was used in training courses as a chance for a client to say it out loud what they were good at and what their strong points were. For many people...

Sorry, I can’t deal with your situation?

Dear reader, This post is a very important one, because it’s time to outline some limits and say it black and white. I’m not officially trained for any mental illnesses, I’m not a psychologist nor a psychiatrist and within SFBT I cannot address every...

A Failed Prodigy

Dear reader, Is there any such thing as being “objective”? Those engaged in science would without a doubt claim there is or science should at least strive towards objectivity to the fullest extent possible. Well, most contemporary social scientists...

A Word About Happiness

Dear reader, It’s all about finding happiness, whatever that is, isn’t it? We do things to be happy; buy things that we believe would make us happy; look for relationships to find a person we could be happy with; strive to find a job with a meaning to find...

Celebration Day

Dear reader, happy 4th of July. Or do you say congratulations/all the best for the 4th of July? Anyhow. Today is a holiday. I’ve got some great news for you and I’m so happy to share it here. The time of the first magnificent outcome has come. I have a...

A Word About Trust

Dear reader, Is it easy to trust? Do you sometimes feel that you should and could trust someone or something, but under certain conditions, like be aware even though you trust and at the same time make your own assumptions, just in case something unexpected might...